17
Apr
Seaweed And Iodine Content. 2523 mcg per gram 1682 of the RDI. In conclusion in this study a cost-effective method for detecting iodine content in seaweed using GC-ECD has been developed. Green seaweeds from around the world generally contain the least amount of iodine. 139 mcg per gram 93 of the RDI Kombu.
Natural consumers of seaweeds such as fish and shellfish are also a rich dietary source of iodine for humans. Consumption of seaweed may therefore result in an excessive iodine intake. Also iodine levels can vary even between plants of the same species. The green seaweed that we sell sea lettuce Ulva lactuca contains about 4300 micrograms per 100 grams of dried seaweed. While that generally isnt a concern it may make seaweed risky for people who have overactive or underactive thyroids. 2523 mcg per gram 1682 of the RDI.
28 Zeilen The content of iodine in a gram of seaweed is not fixed.
The present study was undertaken for the purpose of determining the iodine content in human milk of Korean lactating mothers according to dietary iodine. This provides almost 2000 of the recommended daily intake 6. Altogether 12 different species of seaweeds were analyzed for iodine content and found to range from 16 µgg 2 in nori Porphyra tenera to over 8165 373 µgg in one sample of processed kelp granules a salt substitute made from Laminaria digitata. Other factors come into play after harvest such as whether seaweed has. The present study was undertaken for the purpose of determining the iodine content in human milk of Korean lactating mothers according to dietary iodine. Kombu kelp can contain up to 29mg of iodine per seaweed sheet 1 gram.