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Jan
9 Percent Body Fat. Videos you watch may be added to the TVs watch history and influence TV recommendations. The best way to measure body fat involves using specialized equipment usually in a doctors office. To avoid this cancel. Your body fat percentage is 149 percent.
Total body fat includes two types of fat. Men tend to gain body fat in the belly region and this places them at a higher risk for heart disease. To be within the right range for your height your body fat percentage should be between 21 and 33. To avoid this cancel. Be sensible howeverif you eat too few calories or cut out all carbohydrates the weight you lose will likely be fluids and muscle not fat. This means your percentage of fat is within the Healthy range.
Only a small percentage of women are included in this category as most fall either above or below this category.
Women have higher body fat and essential body fat percentages relative to men for any. This look would be somewhere between 6-9 body fat for males and 16-19 body fat percentage for females. If playback doesnt begin shortly try restarting your device. 180 pounds with 9 percent body fat. 99 Body Fat Men. The Academy of Nutrition and Dietetics.